AT 525
Course Info
Course Name
Fundamentals of Strength and Conditioning
Credit Hours
3
Term
Winter
Instructor
RO Name
Fund of Strngth&Cond
Level
Graduate
Description
This course is designed to introduce concepts and techniques associated with strength training and conditioning. Emphasis will be placed on the knowledge base and skills necessary to complete the National Strength and Conditioning Association's certification examination. Upon completion, students will be able to apply and explain the body's adaptations or responses to strength and conditioning techniques.
Component
LEC